Kettlebell exercises
13 moves you can do at home with one kettlebell. Each one is shown by the 3D trainer, with the form cues and the muscles it works.
Kettlebell swing
Kettlebell high pull
Goblet squat
Kettlebell deadlift
Goblet reverse lunge
One-arm kettlebell row
Kettlebell dead bug
Goblet march
Kettlebell thruster
Two-hand kettlebell press
Kettlebell curl
Kettlebell floor press
Kettlebell front raise
Do it with the 3D trainer.
tapwod builds today’s workout in one tap, and the trainer does every move with you.
Free for iPhone.
On Android? Get an email when tapwod is on Google Play.
We only use your email to tell you when tapwod is on Google Play. Privacy